Tea is an infusion made by steeping processed leaves, buds, or twigs of the tea bush, Camellia sinensis, in hot water for a few minutes. The processing can include oxidation, heating, drying, and the addition of other herbs, flowers, spices, and fruits. The four basic types of true tea are black tea, oolong tea, green tea, and white tea. The term "herbal tea" usually refers to infusions or tisane of fruit or herbs that contain no Camellia sinensis .This article is concerned exclusively with the tea plant C. sinensis.
Tea is one of the most widely-consumed beverages in the world. It has a cooling, slightly bitter, astringent flavor. It has almost no carbohydrates, fat, or protein. Tea is a natural source of the amino acid theanine, methylxanthines such as caffeine and theobromine, and polyphenolic antioxidant catechins.
So, drink tee....
